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Take Control of Your Health With Grounding, Dr. Mercola

Grounding, A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease with Dr. Joe Mercola Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot. In "Down to Earth" — which received the IndieFEST Award of Excellence for a documentary short in January 2017 — I speak alongside other experts to shed light on this super simple yet commonly overlooked way to protect and improve human health. As cardiologist Dr. Stephen Sinatra, author of "Earthing: The Most Important Health Discovery Ever?" explains in the film: "[G]rounding is literally putting your bare feet on the ground. When you do that,...

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