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April 22, 2025

Enhancing Well-Being: Grounding Sheets for Avoidant Personality Disorder (2025)

Avoidant Personality Disorder is characterized by extreme shyness, fear of criticism, and social inhibition, leading to avoidance of social situations.

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April 7, 2025

Grounding Sheets: A Natural Aid for Selective Mutism Relief in 2025

Selective mutism is an anxiety disorder where a person consistently fails to speak in specific social situations despite speaking in other settings.

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