January 16, 2024 Grounding Sheets for MCTD: Key Health Benefits Mixed connective tissue disease (MCTD) is an autoimmune disorder characterized by a combination of symptoms from various connective tissue diseases. Continue reading Tags: anti-inflammatory effects blood flow calming effect chronic inflammation circadian rhythm complementary approach conductivity cortisol levels Grounding sheets holistic health holistic living improved sleep quality inflammation reduction informed decisions joint pain MCTD medical treatments Mixed Connective Tissue Disease muscle pain muscle tension nervous system pain management relaxation self-care. stress reduction symptom management therapies well-being