1 décembre 2023 Optimistic Mindset and Restful Nights: Empowering Sleep for a Fresh Start Enhances sleep quality and duration, allowing for a more rested and rejuvenated feeling upon waking up. Plus Tags: believe and achieve believe in yourself believe you can better sleep enhances sleep duration enhances sleep quality halfway there improved rest improved sleep motivation positive mindset rejuvenated feeling rested feeling sleep duration extension sleep enhancement sleep quality improvement sleep rejuvenation Theodore Roosevelt Theodore Roosevelt quotes waking up waking up refreshed