Health News — science-backed wellness RSS

22. November 2025

Grounding Bedsheets: 7 Science-Backed Benefits to Boost Your Health (2025)

Discover the science-backed benefits of grounding bedsheets, including improved sleep, reduced inflammation, enhanced mood, and more, to boost your overall health and well-being.

Tags: alternative therapies bedroom health better sleep energy balance grounding sheets grounding therapy health benefits holistic health inflammation reduction mood enhancement natural health science-backed wellness sleep improvement stress reduction well-being

26. November 2024

Discover 5 Grounding Earthing Benefits to Reduce Stress in 2024

Grounding drastically reduces your stress levels! | Here are 5 science-backed reasons to start today.

Tags: anxiety relief creativity boost earthing emotional well-being environmental connection focus improvement grounding grounding benefits holistic health mental health mindfulness mood enhancement natural remedies nature connection outdoor activities relaxation techniques science-backed wellness self-care stress reduction wellness