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Taking care of yourself is an act of bravery, and strengthening your mental and physical health is a sign of strength. Believe in yourself, and recognize your inner wisdom to make smart decisions. #getgrounded #youarebrave #youarestrong #youaresmart To find out more about the benefits of grounding click here. For more information about the difference between grounding mats and grounding sheets click here. For our best-selling grounding sheet that comes with a 100% conductivity guarantee click here.