Start where you are and use what you have to do what you can to take care of your mental and physical health. Invest in yourself and purchase Get Grounded Shop's bedsheets to help you get the restful sleep, and the clarity and calmness that you need to take on the day. To find out more about the benefits of grounding click here. For more information about the difference between grounding mats and grounding sheets click here. For our best-selling grounding sheet that comes with a 100% conductivity guarantee click here.