Recommended after 4-8 weeks of sleeping grounded.
Once you start your grounding journey, it is the beginning of not only a detox and body recovery, but it also makes room for further healing of the mind.
Grounding heals our bodies, now let's detox of our minds.
Below are a series of videos to take you through a journey that will not just ground your body physically, but also mentally.
I recommend everyone to not just watch these videos 4-8 weeks after you started grounding, but also learn from them as a student of life and reconnect with the now.
I strongly recommend a couple of watches through the video or if you prefer to read, you can find the book online as well. This is an essential 101 before we go deeper with Tolle's teachings.
Once you have completed the intro to Eckhart Tolle's Power of Now, we invite you to delve deeper into the audio book.
Here is a video that will help you, not just maintain your deeper understanding of being present, but also protect it.
I will continue to add additional videos. If any video link is broken, please message me at firstname.lastname@example.org so I may be able to replace the video.
Thank you. Good luck on your journey.